The Best Dried Fruit Salad Recipes on Yummly | Really, Truly Gorgeous Dried Fruit Salad, Winner's Difficulty: Easy, Nutrition: Healthy, Nutrition: . dried tropical fruit, grated orange peel, almonds, fresh ginger and 3 more. In this healthy side salad recipe, hearts of palm bring balance to the flavors of this pleasantly sweet tropical fruit salad with pineapple, grapefruit and bananas. To toast: Place coconut chips or flakes in a small dry skillet over medium-low heat. For a healthy fruit salad with an exotic twist, try this quick, easy and delicious tropical fruit salad recipe. Why not jazz up your next fruit salad a bit and add tropical flavors. . Dried fruit has more calories than fresh fruit.