These homemade fruit and nut bars are a refreshing alternative to packaged granola bars. Be sure to use Medjool dates -- the bars will be too successcoaching.infog: rambutan. Leave to cool completely before cutting into 16 bars with a sharp knife. . I'm also allergic to nuts to swapped the nuts for other dried fruits and seeds. there are nuts and seeds in, they are most definitely a treat rather than a health food! The BBC Good Food team has created the easiest-ever vegan cereal bar successcoaching.infog: rambutan. The Best No Bake Fruit And Nut Bars Recipes on Yummly | Chewy Fruit And Nut Bars, Chocolate Fruit And Nut Bars Healthy No Bake Granola Bars successcoaching.infog: rambutan.