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Healthy fruits and vegetables healthy canned fruit

healthy fruits and vegetables healthy canned fruit

With the availability of fresh fruit dwindling as the cold weather sets in, canned varieties can be a healthy alternative. But not all canned varieties are created. Health magazine editors pick the best canned fruit, dried fruit, and fruit sauces. Canned, jarred or cups of fruit in percent fruit juice, or dried or freeze-dried fruit with no added sugar, were the only kinds that made our list. Del Monte pineapple chunks in % juiceBare. Need ideas for coping with restaurant buffets? Want some good snack ideas? In our Q&A series, successcoaching.info nutritionist and food editor Leslie Fink, MS. By Lisa Rapaport(Reuters Health) - Children and adults who eat canned fruits and vegetables might have a healthier diet than people who. With the availability of fresh fruit dwindling as the cold weather sets in, canned varieties can be a healthy alternative. But not all canned varieties are created. Canned fruits can be a good source of vitamins and minerals, but check the If you're looking for healthy canned fruit, opt for varieties packed in their own juices.


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