A yummy, healthy way to enjoy fruit. my family gives it a thumbs up. I hope you enjoy it just as much as we do. Find healthy, delicious smoothies with frozen fruit, a quick and easy alternative to fresh fruit. Healthier recipes from the food and nutrition experts at EatingWell. These drinks combine low-fat dairy products, fruit, and even peanut butter to Ingredients: Banana, low-fat chocolate milk, vanilla low-fat frozen yogurt, natural-style peanut butter, vanilla low-fat yogurt And strawberries are a great source of vitamin C. . Get easy recipes, day fitness challenges, videos, and more.